Health & WellnessTuesday, November 10
Vinyasa & Deep Stretch
Tuesday, November 10 · 7-8:15 p.m. · Upstairs Yoga
7-8:15 p.m.
- When
- Tuesday, November 10 · 7-8:15 p.m.
- Where
- Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
- Good to know
About this event
Vinyasa & Deep Stretch combines the best of both worlds: energizing, breath-led movement followed by slower, deeper stretching. The first portion of class builds warmth, strength, and mobility through a flowing vinyasa sequence before transitioning into longer-held stretches designed to release tension and unwind. Expect to move, stretch, and leave feeling balanced and refreshed. All levels are welcome.
From Upstairs Yoga
Listed by Mindbody: Forest Grove, OR, gathered by the McMinnville events calendar.