Health & WellnessMonday, November 23

Power Core Yoga Flow

Name: Power Core Yoga Flow
Start: 2026-11-24T03:00:00.000Z
End: 2026-11-24T04:15:00.000Z
Location: Upstairs Yoga

Monday, November 23 · 7-8:15 p.m. · Upstairs Yoga

7-8:15 p.m.

When: Monday, November 23 · 7-8:15 p.m.
Where: Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
Good to know: $25

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About this event

This dynamic class blends the flowing movements of Vinyasa yoga with targeted exercises to tone and sculpt your core muscles, arms, and shoulders. Throughout the session, you will be guided through a series of asanas (poses) carefully curated to engage and activate your core, fostering stability and strength from within. Whether you're looking to build a stronger core, improve upper body strength, or simply deepen your yoga practice, join us for an empowering journey towards vitality, balance, flexibility, and inner strength.

From Upstairs Yoga

Listed by Mindbody: Forest Grove, OR, gathered by the McMinnville events calendar.