Health & WellnessToday
Contemporary Hatha
Tuesday, November 3 · 6:30-7:45 p.m. · Common People Yoga
6:30-7:45 p.m.
- When
- Tuesday, November 3 · 6:30-7:45 p.m.
- Where
- Common People Yoga360 Liberty Street Southeast · Salem, OR · 97301
- Good to know
About this event
An energetic hatha yoga class. Hatha, is a sequence of poses designed with a certain focus - heart opening, backbends and other asanas that flow from one to another. Through alignment, hatha develops balance, strength and a sense of awareness. Hatha class is designed to align and calm your body, mind and spirit. We use props and modify poses when needed. Students will experience a comprehensive, balanced yoga class with guided instruction. You will leave this class feeling more relaxed and balanced.
From Common People Yoga
Listed by Mindbody: Salem, OR, gathered by the McMinnville events calendar.